Hey! Welcome to GlowStrong!

My name is Nina. I have been deeply passionate about the health and fitness field for more than 15 years. My background is in Kinesiology & Health Science, Exercise Physiology, Fitness Counseling, and Personal Training. Over the years, I’ve seen firsthand how movement can transform lives — not just physically, but mentally and emotionally.

My passion for helping people become healthier, stronger, more confident, and happier inspired me to create GlowStrong with Nina. This is so much more than just a fitness program — it’s a vision, a movement, and a community that uplifts you as an individual and turns you into an inspiration for others.

GlowStrong is built on a holistic approach to health, fitness, and well-being. Here, strength training is more than lifting weights — it’s about building resilience, protecting your health, and creating a strong foundation for a vibrant life. Strength training has been proven to improve many aspects of physical health. But beyond the physical, it also fuels confidence, sharpens focus, and empowers you to move through life with energy and purpose.

Regular physical activity is one of the most powerful tools for emotional health. Movement releases endorphins that lift your mood, reduces stress and anxiety, and brings mental clarity. It helps you reconnect with yourself, rediscover your passions, and approach life with joy and optimism.

GlowStrong with Nina is where women of all ages come together to:

Build physical strength and vitality

Elevate their confidence and self-image

Improve emotional health through movement and mindset work

Discover ways to live with passion and purpose

Be part of a supportive, encouraging community that celebrates every victory

When you join GlowStrong, you’re not just working out — you’re investing in your body, your mind, and your soul. You’ll find a space where your goals are supported, your efforts are celebrated, and your potential is limitless.

Here, you don’t just get stronger. You shine brighter.